![Peak Heart-rate Zone while Running, is this normal? Easy to tell when I'm running/walking/warming-up : r/C25K Peak Heart-rate Zone while Running, is this normal? Easy to tell when I'm running/walking/warming-up : r/C25K](https://i.redd.it/xiolpn0y6z401.jpg)
Peak Heart-rate Zone while Running, is this normal? Easy to tell when I'm running/walking/warming-up : r/C25K
I (14F) went on a 1 mile walk at 2.5mph. My normal heart rate is 85 and during the walk it was 175. My recovery was 53 after 1 minute. Am I fit? - Quora
![Demographic data and heart rate values measured before walking (HR b )... | Download Scientific Diagram Demographic data and heart rate values measured before walking (HR b )... | Download Scientific Diagram](https://www.researchgate.net/publication/350679587/figure/tbl1/AS:1010727766745088@1617987686778/Demographic-data-and-heart-rate-values-measured-before-walking-HR-b-and-before-running.png)